Last updated: May 3, 2025
In Miliangju, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the long-term risks of skin damage, especially in a region where the climate often brings heightened exposure during the day. With peak UV Index readings reaching up to 10 around noon, residents and visitors alike should be vigilant, particularly when the sun is at its strongest. Whether you're enjoying the outdoors or simply running errands, being aware of the UV forecast can help you enjoy Miliangju safely while minimizing potential harm from the sun's rays.
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant seasonal changes, peaking during the summer months. January and December have a low UV Index of 2, allowing for longer exposure times without risk of burning (45 minutes). As spring approaches, February sees a moderate increase (UV Index 4, 30 minutes burn time) and by March, the UV Index rises to 6 (high), reducing safe exposure to 25 minutes. The period from April to August is particularly critical, with UV levels reaching their highest at 11 for three consecutive months, which corresponds to an extreme exposure category and a burn time of just 10 minutes. September declines slightly but remains in the very high category with a UV Index of 8. October and November see further reduction, dropping to moderate levels (UV Index 4, 30 minutes) and then back to low by December. To ensure safety, visitors and residents are advised to take precautions during April to August by seeking shade, wearing protective clothing, and using sunscreen to mitigate the higher risk of skin damage during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Miliangju | 2 | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 8 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |