Last updated: June 2, 2025
In Miaogou, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With its BSk climate, Miaogou experiences varying UV exposure risks throughout the day, peaking at a striking UV index of 11 around midday. This means residents and visitors should stay informed and take protective measures during the sunniest hours to enjoy the beautiful outdoor scenery safely.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting from morning, at 07:00, it begins with a low of 1, slowly creeping up to 3 by 08:00. As the sun reaches its peak, the index soars, hitting 5 at 09:00 and reaching a significant 7 by 10:00. The intensity escalates dramatically, peaking at a maximum of 11 around 13:00—a prime time for outdoor activities, albeit with necessary precautions. The UV Index starts to decline post-lunchtime, dropping to 9 by 14:00, and then gradually falling back to 1 by 18:00. For those planning their day, it's essential to keep an eye on this hourly breakdown to ensure safe sun exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that require awareness from both visitors and residents. From January to February, the UV exposure remains in the moderate category (Index 3-4), allowing for a burn time of up to 30 minutes. However, as March approaches, the index climbs to high at 6, reducing safe exposure to 25 minutes. The months of April through August are crucial high-risk periods, with April and May classified as very high (UV Index 9-10), and June and July reaching extreme levels (UV Index 11), where safe exposure diminishes to just 10 minutes. The UV Index begins to taper off in September at 8 very high and October at 6 high, before descending to moderate in November (UV Index 3) and low in December (UV Index 2), where one can safely spend 45 minutes in the sun. To protect oneself during high-risk months, it is advisable to wear protective clothing, apply sunscreen, and limit sun exposure, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Miaogou | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |