Last updated: June 2, 2025
Understanding the UV Index in Mianduhe, China, is vital for anyone who values their skin health and wants to enjoy the outdoors safely. With the region’s Dwc climate, residents and visitors face varying sun exposure risks throughout the day, especially when UV levels peak between 10:00 AM and 2:00 PM. Being aware of these levels helps prevent sunburn and long-term skin damage, ensuring that everyone can make the most of the sun while protecting their skin. As UV levels can reach a high of 8 during midday hours, staying informed empowers you to take necessary safety precautions, keeping your adventures in Mianduhe safe and enjoyable.
The UV Index for the day showcases a striking pattern of sun exposure. Starting at 07:00 with a low of 2, the intensity gradually ramps up, peaking at 11:00 with a high of 8—a signal for sun protection. From 10:00 to 13:00, the index maintains a solid 8, indicating potentially harmful UV radiation levels. As the afternoon unfolds, a decline begins at 14:00 with 6, tapering off to 3 by 16:00. By late evening, the UV levels drop significantly, settling at 1 by 19:00. It's essential to stay aware of these fluctuations to enjoy the outdoors safely while minimizing skin exposure during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that impact sun exposure and potential skin damage. The high-risk months are from April to August, where the UV Index peaks at 9 in July, indicating very high exposure risk with a burn time as low as 15 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Meanwhile, the winter months of January and February see a drop in UV levels to 2 and 3, classified as low to moderate, allowing for more lenient sun exposure while still taking care to protect skin. As the UV Index generally decreases towards the end of the year, exposure caution can be relaxed, particularly in November and December when burn times extend back to 45 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mianduhe | 2 | 3 | 5 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |