Last updated: June 2, 2025
Understanding the UV Index in Kuruqi, China, is vital for safeguarding your skin and overall health. High UV levels can lead to sunburn and long-term skin damage, making it essential to monitor these levels daily. With a continental climate characterized by pronounced seasonal changes, Kuruqi experiences significant UV exposure, especially during peak hours between 10 AM and 2 PM when the index reaches its highest at 8. By familiarizing yourself with the UV Index, you can take proactive measures to enjoy the outdoors safely, protecting yourself from harmful effects while making the most of Kuruqi's vibrant environment.
The UV Index reveals a distinct daily rhythm, peaking mid-morning to early afternoon. Starting off gentle at 2 at 07:00, it swiftly rises to a moderate 4 by 08:00. As the sun climbs higher, the UV Index escalates to 5 at 09:00, reaching its zenith of 8 from 11:00 to 12:00. During these hours, sun protection is strongly advised, as the intensity can lead to harmful effects on unprotected skin. Following the peak, the index declines gradually, falling to 6 at 14:00, and continuing to decrease to 1 by 18:00, signifying a safer period as daylight wanes. Keep these fluctuations in mind for optimal UV safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating changes in seasonal sun exposure. From January to February, the UV levels remain low (Index 1-2), allowing for a safer outdoor experience with a burn time of 45 minutes. As spring approaches, March sees an increase to a moderate level (Index 4) with a burn time of 30 minutes, signaling the need for some sun protection. The high-risk months of April through August showcase elevated UV levels, peaking in summer with a very high index of 8 in June, July, and August, where burn times drop to just 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using sunscreen, and seeking shade during peak hours. As summer fades into autumn, the UV levels decrease, returning to moderate (Index 4 in October) and low levels (Index 1-2 in November and December), allowing for a more relaxed approach to sun safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kuruqi | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |