Last updated: July 2, 2025
Understanding the UV Index in Holt, China is crucial for protecting your skin and overall health. With UV levels peaking at 10 during midday hours, residents must stay informed to prevent sunburn and reduce long-term skin damage. As Holt experiences a Dwb climate, which features distinct seasons, knowing when UV exposure is highest can help you enjoy the sun safely. By keeping track of the UV Index, you can take essential precautions, ensuring that your time outdoors remains both enjoyable and safe.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. It steadily ramps up, reaching a moderate 4 by 08:00, and escalates to 6 at 09:00, signaling caution for those heading outdoors. By 10:00, the intensity peaks at 8, and by 11:00, it hits a staggering 9. The zenith arrives at 12:00 with a high of 10, demanding protective measures for everyone exposed. The levels begin to wane in the afternoon, dipping to 9 at 13:00 and gradually decreasing to 8 by 14:00. As the day transitions into evening, the index slides down to 6 at 15:00, further declining to 4 at 16:00, and finally resting at a low of 1 by 19:00. This dynamic UV profile highlights the importance of sun safety during peak hours, especially in the midday sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting varying levels of sun exposure and associated risks throughout the year. High-risk months typically occur from May to August, during which the UV Index reaches its peak at 10, indicating a very high exposure category and a burn time of only 15 minutes. This highlights the need for extra caution, including the use of sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in the winter months of January and December, the UV Index drops to 2, indicating a low exposure category with longer burn times of 45 minutes. Visitors and residents are advised to remain vigilant of UV levels, especially during the warmer months, to protect their skin from harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Holt | 2 | 3 | 6 | 7 | 9 | 10 | 10 | 10 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |