Last updated: June 2, 2025
In Heping, China, understanding the UV Index is vital for safeguarding your skin against harmful ultraviolet radiation. With the area’s climate categorized as Dwa—characterized by distinct seasonal changes—UV levels can vary significantly throughout the day, peaking at 9 between 11:00 and 12:00 PM. Knowledge of these fluctuations is crucial, as high UV levels can lead to sunburn and long-term skin damage. By staying informed about the UV Index, residents and visitors can take proactive measures to protect their skin health and enjoy the outdoors more safely, especially during the sunniest hours of the day.
The UV Index throughout the day demonstrates a clear peak and gradual decline. Starting at 07:00, the index begins modestly at 2, but as the sun rises, it reaches 4 by 08:00. The intensity escalates quickly, hitting 6 at 09:00 and soaring to 8 by 10:00. The sun’s strength reaches its zenith at 11:00 and 12:00, each clocking in at a maximum of 9—a reminder to take necessary precautions! As the afternoon progresses, values dip to 8 at 13:00 and 7 at 14:00, before dropping to 5 by 15:00. The decline continues into the evening, with indices falling to 3 at 16:00, and then to 2 at 17:00, while fading to 1 by 18:00 and 19:00. This data highlights the importance of midday sun protection when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches a peak of 9, categorized as very high, with a burn time of just 15 minutes. April also poses a risk with a high UV Index of 7, suggesting a burn time of 25 minutes. Conversely, the months of January, November, and December show a low risk with UV indices of 2 and 1, allowing for extended exposure times of up to 45 minutes. Visitors and residents are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours, while enjoying the sun responsibly in the milder months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heping | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 9 | 7 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |