Last updated: May 3, 2025
In Heishantou, China, being mindful of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and long-term skin damage by informing residents and visitors of the risks associated with sun exposure throughout the day. With a Dwc climate, Heishantou experiences varying levels of UV radiation, peaking at a high of 7 around midday. This highlights the importance of taking necessary precautions, especially during the months with clear skies, to ensure you're well-guarded against harmful UV rays while enjoying the beautiful outdoors.
From 07:00 to 08:00, the UV Index starts off low at 2, gradually climbing to 3. As the day unfolds, the sun's intensity increases, peaking at 10:00 with a UV Index of 6. The midday sun reaches its zenith, maintaining a high reading of 7 from 11:00 to 13:00, compelling outdoor enthusiasts to take precautions against overexposure. By the afternoon, the index dips to 5 at 14:00, followed by a steady decline to 4 by 15:00. As the sun begins to set, conditions become more favorable for skin exposure, with the index dropping to 3 at 16:00, and gradually tapering off to 1 by 18:00 and 19:00. Stay protected during peak hours, but enjoy the calmer late afternoon sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates clear seasonal changes, significantly increasing from January to July. The high-risk months for UV exposure are May through August, where the UV Index reaches 7 to 9, indicating very high levels of UV radiation. During these months, the recommended burn time drops to just 15 minutes, emphasizing the importance of sun protection strategies. In contrast, the winter months of December, January, and February have a low exposure category with an index of 1 to 2 and longer burn times of 45 minutes, allowing for safer outdoor activities. It is advisable for both visitors and residents to take precautions, especially between March and August, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heishantou | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 8 | 5 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |