UV Index in Heishantou, China

Last updated: July 2, 2025

In Heishantou, China, understanding the UV Index is crucial for protecting your skin and overall health. With its distinct Dwc climate, the area experiences varying UV levels throughout the day, peaking at a high of 9 around noon. Being aware of these UV levels is essential for sunburn prevention and long-term skin health, as even moderate exposure can lead to harmful effects. As you enjoy outdoor activities, knowing when the UV index is high can help you take necessary precautions, ensuring you and your loved ones stay safe while soaking up the sun.

Hourly UV Index in Heishantou

The UV Index displays a dynamic pattern throughout the day, peaking at 12:00 PM with a striking value of 9, indicating very high risk for harm from unprotected sun exposure. The day begins with a modest reading of 2 at 7:00 AM, steadily climbing as the sun rises. By 10:00 AM, the index reaches 7, signaling a warning to seek shade during midday hours. As the clock strikes 11:00 AM, it escalates to 8, and peaks at 12:00 PM. Post-peak, a gentle decline follows, with values dropping to 5 by 3:00 PM and tapering to a low of 1 by 6:00 PM. It’s a reminder that while the sun can be inviting, precautions should be taken as its potency intensifies through the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Heishantou

Throughout the year, the UV Index demonstrates clear seasonal changes, significantly increasing from January to July. The high-risk months for UV exposure are May through August, where the UV Index reaches 7 to 9, indicating very high levels of UV radiation. During these months, the recommended burn time drops to just 15 minutes, emphasizing the importance of sun protection strategies. In contrast, the winter months of December, January, and February have a low exposure category with an index of 1 to 2 and longer burn times of 45 minutes, allowing for safer outdoor activities. It is advisable for both visitors and residents to take precautions, especially between March and August, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Heishantou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Heishantou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Heishantou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Heishantou UV Index with Other China Cities

The table above highlights how UV exposure in Heishantou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Heishantou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Heishantou	1	2	4	5	7	8	9	8	5	4	2	1
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7