UV Index in Har Nur, China

Last updated: July 2, 2025

In Har Nur, China, being aware of the UV Index is crucial for protecting your skin and health. Understanding UV levels is essential not just for preventing sunburns but also for maintaining long-term skin health. With the region's Dwb climate, residents and visitors can expect significant UV exposure, particularly during midday when levels peak at a striking 10. Staying informed about the UV Index can help everyone enjoy outdoor activities safely while minimizing the risk of harmful UV effects.

Hourly UV Index in Har Nur

At sunrise, the UV Index begins at a gentle 2 at 7:00 AM, encouraging leisurely outdoor activities. As the day progresses, from 8 AM to 12 PM, the intensity climbs steadily, peaking at an impressive 10 during midday, making it crucial to seek shade and wear sun protection. This high level is short-lived, as the index dips slightly to 9 at 1 PM before starting its gradual descent. By the afternoon, the UV levels drop to 6 by 3 PM, and further decline to 3 at 4 PM, signaling a safer time for outdoor fun as the sun begins to set. By evening, the UV index returns to a minimal 1, allowing for relaxed twilight strolls. Stay sun-smart and enjoy the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Har Nur

The UV Index experiences notable seasonal fluctuations, with the highest values occurring during the summer months. From January to February, UV exposure remains low to moderate, with a burn time of up to 45 minutes. However, as spring arrives, March and April see significant increases in UV intensity, reaching a high of 7 and requiring precautions within 25 minutes of sun exposure. The peak high-risk months are May through August, where the index hits 9 to 10 and the burn time drops to just 15 minutes, indicating a very high exposure category. As autumn approaches in September, the UV Index decreases to 7, maintaining a high risk, before dropping to moderate levels by October and returning to low levels in the winter months of November and December. Visitors and residents are advised to take protective measures—such as wearing sunscreen, hats, and sunglasses—especially during the summer months to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Har Nur, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Har Nur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Har Nur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Har Nur UV Index with Other China Cities

The table above highlights how UV exposure in Har Nur compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Har Nur's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Har Nur	2	3	6	7	9	10	10	9	7	5	2	2
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7