Last updated: June 2, 2025
Understanding the UV Index in Har Nur, China is crucial for protecting your skin and overall health. With the region experiencing significant UV exposure due to its Dwb climate, being aware of daily UV levels can help prevent sunburn and long-term skin damage. During peak hours, particularly from 11:00 AM to 1:00 PM, the UV Index can reach elevated levels—peaking at 10—indicating a high risk of harm from unprotected sun exposure. By monitoring these levels, residents and visitors can enjoy the sun safely while taking necessary precautions to safeguard their skin health against the powerful rays.
The UV Index data reveals a dynamic sun journey throughout the day. Starting with a gentle warmth at 07:00 (UV Index 2), the intensity gradually climbs to peaking at 12:00 with a maximum of 10, indicating very high UV exposure—perfect for seeking shade or slathering on sunscreen! As the afternoon wears on, the index begins to dip, dropping to 7 by 14:00 and continuing to fade into the evening with readings of 5 at 15:00, 3 at 16:00, and tapering off to 1 by 18:00 and 19:00. This data beautifully illustrates the sun's powerful influence during midday, underscoring the importance of sun protection during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, with the highest values occurring during the summer months. From January to February, UV exposure remains low to moderate, with a burn time of up to 45 minutes. However, as spring arrives, March and April see significant increases in UV intensity, reaching a high of 7 and requiring precautions within 25 minutes of sun exposure. The peak high-risk months are May through August, where the index hits 9 to 10 and the burn time drops to just 15 minutes, indicating a very high exposure category. As autumn approaches in September, the UV Index decreases to 7, maintaining a high risk, before dropping to moderate levels by October and returning to low levels in the winter months of November and December. Visitors and residents are advised to take protective measures—such as wearing sunscreen, hats, and sunglasses—especially during the summer months to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Har Nur | 2 | 3 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 2 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |