Last updated: June 2, 2025
Understanding the UV Index in Haduohe, China is essential for anyone looking to protect their skin and overall health from harmful ultraviolet radiation. With the local climate categorized as Dwb, residents and visitors alike face unique UV exposure risks, particularly during the peak hours when the index soars to a high of 9 at noon. Awareness of UV levels is crucial for preventing sunburn and reducing long-term skin damage; this knowledge empowers individuals to take necessary precautions. Whether you're enjoying outdoor activities or simply spending time in the sun, being informed about UV Index readings can make all the difference in maintaining skin health and ensuring safe sun exposure.
As the sun rises, the UV Index begins to climb, starting at a gentle 2 at 07:00. By 08:00, it reaches a moderate 4, and as the day progresses, the intensity continues to increase. At 09:00, it spikes to 6, and by 10:00, we see a peak of 7. The sun’s strength culminates at 11:00 with a high of 8, before reaching its zenith at 12:00 with an impressive 9. As the afternoon unfolds, the indices retract; 1:00 PM sees a slight drop to 8, and by 2:00 PM, it settles back to 7. In the later hours, the intensity decreases further, with 5 at 3:00 PM, then 3 by 4:00 PM, and fades to 2 at 5:00 PM. Finally, as the sun sets, the UV Index dwindles to 1 by 6:00 PM and remains steady through 7:00 PM. It’s a reminder to enjoy the sunshine wisely, especially during the midday peak!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variations that affect exposure risk. January and February have relatively low to moderate UV levels (Index 2-3), with safe burn times of 45 and 30 minutes respectively. As spring approaches, March sees a rise to an index of 5, and by April, it reaches 6, marking the beginning of high-risk months. The most critical period arrives in May and June, where the UV Index peaks at 8-9, indicating very high exposure risk and a reduced burn time of just 15 minutes. July and August maintain this peak, before tapering off in September with a return to a high risk (UV Index 6). October brings a moderate reduction (Index 4), while winter months November and December drop back to low levels. Visitors and residents should be particularly vigilant during May through September, using sunscreen and protective clothing to minimize harmful effects during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Haduohe | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |