Last updated: July 2, 2025
In Erenhot, China, understanding the UV Index is essential for safeguarding your skin and overall health. With the sun's rays peaking at levels that can cause sunburn within minutes, knowing the UV levels can help you make informed decisions about sun protection. Erenhot's arid BWk climate elevates the risk of UV exposure, particularly during mid-day hours, when the index can soar to an extreme 11. By staying aware of these levels, you can enjoy the sun safely while taking proactive steps to minimize skin damage and ensure long-term skin health.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting from morning, at 07:00, it begins with a low of 1, slowly creeping up to 3 by 08:00. As the sun reaches its peak, the index soars, hitting 5 at 09:00 and reaching a significant 7 by 10:00. The intensity escalates dramatically, peaking at a maximum of 11 around 13:00—a prime time for outdoor activities, albeit with necessary precautions. The UV Index starts to decline post-lunchtime, dropping to 9 by 14:00, and then gradually falling back to 1 by 18:00. For those planning their day, it's essential to keep an eye on this hourly breakdown to ensure safe sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so too do the levels of UV radiation, which have significant implications for residents and visitors. From January to February, UV exposure remains low to moderate, with burn times of up to 45 minutes. March sees a sharp increase, jumping to a high UV Index of 6, where the burn time decreases to 25 minutes. The months of April through August present the highest risks, with UV Index values peaking at 11 in July, where skin can burn in just 10 minutes. As summer wanes, September's UV Index of 7 reduces the burn time to 25 minutes, followed by more moderate levels in October and November. Finally, December returns to a low exposure category. For optimal safety, it is crucial for individuals to take protective measures—such as wearing sunscreen, hats, and sunglasses—especially during the high-risk months of April through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Erenhot | 2 | 3 | 6 | 8 | 9 | 10 | 11 | 10 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |