Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of Dolod, China, particularly in its semi-arid climate. With UV levels peak during midday, awareness can significantly reduce the risk of sunburn and long-term skin damage. As the sun's rays can be particularly intense here, reaching a maximum of 8 at midday, recognizing these levels is crucial for maintaining healthy skin and enjoying outdoor activities safely. Stay informed and protect yourself from the sun's harmful effects by regularly checking the UV Index in Dolod.
The UV Index chart for the day reveals a dynamic range of sun exposure, peaking between 11:00 AM and 1:00 PM with a maximum value of 8. As the sun rises, the index steadily climbs from 2 at 7:00 AM to a robust 5 by 9:00 AM, before reaching its zenith at midday. From noon onward, the index remains consistently high at 8, urging outdoor enthusiasts to take precautionary measures against sunburn. However, as the afternoon progresses, the index begins to taper off, dropping to 6 at 2:00 PM and further decreasing to 1 by 5:00 PM. As evening sets in, the UV levels cool down significantly, maintaining a lingering 1 until 7:00 PM, making it a perfect time for a leisurely stroll without the risk of overexposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that impact sun exposure safety. The UV Index is at its lowest in January and December (2), indicating low risk for sunburn with a burn time of 45 minutes. As spring unfolds, March and April see a rise to moderate (UV Index 5) and high (UV Index 7) levels, respectively, with burn times decreasing to 30 and 25 minutes. The summer months, particularly May to August, present the highest risks, reaching a maximum of UV Index 10 in June, where just 15 minutes of exposure can lead to burns. July and August maintain very high levels (UV Index 9). As the year transitions into autumn, September sees a drop to high risk (UV Index 7) with a burn time of 25 minutes, while October and November return to moderate levels. Visitors and residents are strongly advised to take protective measures during high-risk months, especially from April to August, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dolod | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |