Last updated: June 2, 2025
In Dalain Hob, China, understanding the UV Index is crucial for protecting yourself against harmful sun exposure. With the region’s BWk climate, residents and visitors alike should be aware of varying UV levels throughout the day, notably peaking at 10 between noon and 2 PM. By grasping the significance of UV levels, you can effectively prevent sunburn and safeguard your skin health. With daily UV fluctuations ranging from minimal in the early morning to intense midday levels, taking precautions is essential to enjoy the sun safely while minimizing risks associated with overexposure.
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which can greatly impact sun exposure risks for both visitors and residents. From January to February, the index rises from a low of 2 to a moderate 4, with burn times decreasing from 45 minutes to 30 minutes. March marks a significant increase to a high level of 6, where the burn time drops to 25 minutes. The high-risk months begin in April and continue through August, where the UV Index reaches a very high peak of 10, meaning individuals should aim to limit direct sun exposure to 15 minutes. The risk decreases slightly in September to an 8, but remains critical, with burn times again at 15 minutes. As the year winds down, both October and November see moderate levels with indices of 5 and 3, allowing for longer exposure times of 30 minutes. Finally, as the year ends in December, the UV Index returns to a low 2, permitting a safer 45 minutes of sun exposure. To ensure safety, it is crucial to seek shade, wear appropriate protective clothing, and apply sunscreen during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Dalain Hob | 2 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |