Last updated: August 1, 2025
Understanding the UV Index in Dalain Hob, China, is crucial for maintaining skin health and preventing sunburn, especially given the region's characteristic arid climate. The UV levels in Dalain Hob can soar to a maximum of 10 during midday, highlighting the need for vigilance when spending time outdoors. With sun exposure risks peaking under clear skies, it's essential for residents and visitors alike to be aware of the UV Index, helping them take proactive measures to protect their skin and enjoy the vibrant beauty of this unique location safely.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which can greatly impact sun exposure risks for both visitors and residents. From January to February, the index rises from a low of 2 to a moderate 4, with burn times decreasing from 45 minutes to 30 minutes. March marks a significant increase to a high level of 6, where the burn time drops to 25 minutes. The high-risk months begin in April and continue through August, where the UV Index reaches a very high peak of 10, meaning individuals should aim to limit direct sun exposure to 15 minutes. The risk decreases slightly in September to an 8, but remains critical, with burn times again at 15 minutes. As the year winds down, both October and November see moderate levels with indices of 5 and 3, allowing for longer exposure times of 30 minutes. Finally, as the year ends in December, the UV Index returns to a low 2, permitting a safer 45 minutes of sun exposure. To ensure safety, it is crucial to seek shade, wear appropriate protective clothing, and apply sunscreen during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Dalain Hob | 2 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |