Last updated: July 2, 2025
In the captivating city of Chifeng, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With its BSk climate, Chifeng experiences varying levels of ultraviolet radiation throughout the day, peaking at 10 around noon—a point where even short sun exposure can lead to sunburn. By staying informed about the UV levels, residents and visitors can take proactive measures to protect themselves from harmful effects, ensuring a healthier lifestyle while enjoying the beautiful outdoor activities that Chifeng has to offer.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting off gently at 2 by 7:00 AM, it rapidly escalates as the sun climbs higher, peaking at a striking 10 by 11:00 AM and 12:00 PM. This peak period demands caution, as the risk of harm from unprotected sun exposure becomes significant. As the afternoon progresses, the index gradually decreases, settling back to 6 by 3:00 PM, then tapering off to 2 by the evening hours, specifically at 5:00 PM. By 7:00 PM, the UV Index dips to a safe 1, signaling a perfect time to enjoy outdoor activities without the intense sun glare. Stay protected during those midday hours to fully enjoy the sun's warmth while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, peaking during the summer months. From January to February, the UV levels remain low to moderate, with burn times of up to 45 minutes. As spring approaches in March, the index rises to 6 (high) with a burn time of 25 minutes, signaling the start of higher UV exposure. The high-risk months are primarily from April to August, where the index reaches its maximum at 10 in July and August, demanding attention with very high exposure levels and a short burn time of just 15 minutes. This trend gradually declines into September and October, returning to moderate levels by November and low levels in December. Visitors and residents are advised to take precautions, especially from April to August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chifeng | 2 | 3 | 6 | 8 | 9 | 9 | 10 | 10 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |