Last updated: May 3, 2025
In Benhong, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike protect themselves from harmful effects of overexposure to the sun, especially during the peak hours of 10 AM to 2 PM when the UV Index can reach as high as 10. Benhong's Dwb climate brings distinct seasonal variations, but even during milder months, UV exposure can be a significant risk. Stay informed about the UV Index to enjoy the outdoors safely and keep your skin protected!
The UV Index throughout the day displays a distinct pattern of increasing and decreasing intensity. Starting at a modest 2 at 07:00, the index gradually rises, reaching a moderate level of 3 by 08:00. However, the sun really begins to shine at 09:00, skyrocketing to a notable 5. By 10:00, it hits 7, and between 11:00 and 12:00, we experience the peak UV Index of 10, where sun safety becomes essential! After the zenith at 13:00, the numbers begin their descent, dropping to 8 by 14:00 and then tapering off further to 6 at 15:00. As the afternoon fades, the UV Index dwindles to a soft 4 at 16:00, before settling to a gentle 2 at 17:00 and finally a low 1 for the evening hours, signifying the day's retreat into twilight. Remember to prioritize sun protection during the peak hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which significantly impacts sun safety. In January and December, the UV Index is relatively low (2), allowing for extended exposure of about 45 minutes without risk of burn. However, as spring approaches in March and peaks in April and May, the index rises to high (6) and very high (9-10), with burn times decreasing to 25-15 minutes. The summer months of June and July reach an extreme UV Index of 11, necessitating urgent precautions with burn times dropping to just 10 minutes. August and September maintain high levels, while October and November see a gradual decline back to moderate levels (4). Visitors and residents should be particularly cautious from March through September, using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Benhong | 2 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |