Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Zhuangta, China, where the climate is characterized by warm summers and mild winters. As UV radiation levels can reach a peak of 11 during the afternoon, awareness of these changes is key to preventing sunburn and protecting skin health. With the sun’s intensity highest between 10 AM and 2 PM, recognizing when to seek shade or apply sunscreen becomes essential for enjoying the outdoors safely. By staying informed about UV levels, you can enjoy Zhuangta’s beautiful sunny days while reducing your risk of skin damage.
The UV Index throughout the day showcases a dramatic rise and fall that is vital for sun safety. Starting at 07:00, it begins with a low reading of 1, but by 08:00, it climbs to 3. The intensity peaks between 11:00 and 13:00, soaring to an impressive 11, indicating a significant risk for harm without sun protection. As the afternoon progresses, the index starts to decline, dipping to 10 at 14:00, then falling further to 7 by 15:00. As evening approaches, the UV Index drops quickly, reaching a low of 1 by 18:00 and remaining there until 19:00. To enjoy the outdoors safely, be sure to slather on the sunscreen during that midday surge!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, indicating changing seasonal risks for skin damage. High-risk months typically span from March to September, with the most critical periods occurring from April to August, where the UV Index reaches an extreme level of 11 to 13 and the burn time is as short as 10 minutes. In contrast, January and February are marked as high-risk months as well, but with slightly less intensity (UV Index 6 and 7). Conversely, the fall and winter months (October to December) show a decline in UV exposure, with October being very high and December falling to a moderate level. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during the peak UV times, especially from late morning to early afternoon, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Zhuangta | 6 | 7 | 8 | 11 | 11 | 11 | 13 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |