Last updated: July 2, 2025
In Zanguoping, China, awareness of the UV Index is crucial for protecting yourself from harmful sun exposure. Understanding UV levels is vital not only for preventing painful sunburn but also for promoting long-term skin health. With a Cfa climate that features hot summers and ample sunshine, Zanguoping experiences significant UV risks, especially during peak hours between 11:00 AM and 1:00 PM, where the index can soar to 13. Stay informed and take the necessary precautions to enjoy the sun safely!
The UV Index today showcases a dramatic rise in solar intensity as the day progresses. Starting gently at 1 at 07:00, it climbs steadily, reaching 2 by 08:00. The real peak occurs between 11:00 and 13:00, where it soars to a blistering 13—indicative of heightened sun exposure risk. Post noontime, the index begins to taper off, with values descending to 9 at 15:00 and further down to 3 by 17:00. As evening approaches, the UV Index drops back to 1 by 18:00 and remains there until 19:00. For outdoor enthusiasts, it's essential to keep in mind the midday hours for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, with peak levels occurring from March to September. High-risk months include April through September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time of only 10 minutes. In contrast, the UV Index is moderate in December (5) and low risk in January (6) and February (7), with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zanguoping | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |