Last updated: July 2, 2025
In Yuanling, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against harmful sun exposure, reducing the risk of sunburn and long-term skin damage. With a humid subtropical climate (Cfa), Yuanling experiences significant sunlight throughout the day, especially between 10 AM and 2 PM when the UV Index peaks at 11 to 12. Being informed about these levels empowers residents and visitors to enjoy the outdoors safely while maintaining healthy skin!
As the sun rises, the UV Index starts off at a mild 1 at 7:00 AM, gradually climbing to a moderate 2 by 8:00 AM. However, things heat up as the day progresses; by 10:00 AM, it peaks at an impressive 8. The highest solar intensity strikes from 11:00 AM to 1:00 PM, with a staggering maximum of 12 during the noon hour. As the afternoon rolls in, the UV Index begins to taper off, dropping to 8 by 3 PM, and further declining to a gentle 1 by 7:00 PM. It’s clear that the midday sun is the most potent—remember to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the summer months. From April to August, the UV Index reaches extreme levels (11-12), where the recommended burn time is as low as 10 minutes. This period is critical for residents and visitors to be vigilant about sun protection. March and September also present high (UV Index 8) to very high (UV Index 10) risks, with burn times of 15 minutes. In stark contrast, December offers a moderate UV level (Index 5) with a safer burn time of 30 minutes. As such, it’s essential to adopt protective measures, such as wearing sunscreen, hats, and protective clothing, especially during high-risk months to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yuanling | 6 | 7 | 8 | 11 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |