Last updated: July 2, 2025
In Yanggu'ao, China, awareness of the UV Index is crucial for safeguarding your skin and overall health while enjoying the outdoors. Understanding the daily variations in UV levels can help you effectively prevent sunburn and long-term skin damage, promoting healthier sun exposure habits. With a humid subtropical climate (Cfa) characterized by intense summer sun, locals face significant UV exposure risks, particularly during peak hours when the UV Index reaches as high as 13. By staying informed about the UV Index, residents and visitors can make safer choices to protect themselves under the bright Yanggu'ao sun.
The UV Index today reveals a dynamic dance of solar intensity, peaking dramatically at 13 between 12:00 PM and 1:00 PM. Starting off at a mild 1 at 7:00 AM, the index gradually escalates, hitting 8 by 10:00 AM and soaring to its maximum of 11 by 11:00 AM. This potent sun energy remains strong with a reading of 13 at noon before beginning to decline in the afternoon, dropping back to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. For those enjoying outdoor activities, it’s wise to take precautions from late morning through early afternoon when UV risks are highest. Stay sun-savvy! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months appearing from February to September. During this period, the UV Index peaks at 13 in July, marking it as a critical time when sun exposure is considered extreme, with a burn time of only 10 minutes. February and March also pose risks with indices of 9 and 10, indicating very high exposure along with shorter burn times of 15 minutes. As visitors and residents enjoy outdoor activities during these months, it is vital to take precautions: wear sunscreen, seek shade, and don protective clothing, especially during midday hours when UV radiation is most potent. As the year progresses, the UV Index gradually decreases, providing relatively safer conditions in the fall and winter months, particularly in November (UV 7) and December (UV 5), where burn times increase to 25 and 30 minutes, respectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Yanggu'ao | 6 | 9 | 10 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |