Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Shuangqiaoping, China, especially given its climate zone (Cfa) that often leads to increased sun exposure. Awareness of UV levels is essential not only for preventing sunburn but also for safeguarding long-term skin health. With peak UV levels soaring to 12 between noon and early afternoon, understanding these fluctuations allows you to take proactive measures against harmful effects. As you enjoy the beautiful outdoors, knowing when to seek shade or apply sunscreen can make all the difference in your sun-safety routine.
As the sun climbs higher in the sky, the UV Index reaches its peak around noon, peaking at a striking 12 between 12:00 PM and 1:00 PM. The day begins with a gentle start—just a 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. By 10:00 AM, the intensity escalates to an 8, followed by a stunning 10 at 11:00 AM. As the clock strikes noon, the UV Index hits its zenith at 12, signaling the strongest solar radiation of the day. The intensity begins to wane, dropping back to 10 at 2:00 PM, before tapering off to 5 at 4:00 PM. As evening approaches, the UV Index gently descends to 1 by 6:00 PM, heralding the end of a radiant day. Stay protected during those peak hours, especially from 11:00 AM to 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes that raise concerns for both visitors and residents. High-risk months include March through August, with the index peaking at 12 during July and August, indicating extreme exposure—requiring protective measures to minimize sunburn risk within just 10 minutes. In contrast, winter months like January and February see a reduction to UV Index 6, categorized as high, while December drops further to moderate at index 5. We advise that during high and extreme UV periods, individuals take precautions such as wearing sunscreen, protective clothing, and seeking shade to avoid skin damage. Monitoring the daily UV index can help in planning outdoor activities safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shuangqiaoping | 6 | 6 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |