Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Shuangjiang, China, where the sun's rays can pose significant health risks. With high UV levels peaking at 12 between noon and 1 PM, awareness of these levels is crucial for preventing sunburn and protecting skin health. Shuangjiang’s Cfa climate brings warm summers, which, combined with elevated UV exposure, heightens the potential for damage to your skin. By staying informed about the UV Index, you can take proactive measures to enjoy the beautiful outdoors while safeguarding your health.
As the sun rises, the UV Index starts off at a mild 1 at 7:00 AM, gradually climbing to a moderate 2 by 8:00 AM. However, things heat up as the day progresses; by 10:00 AM, it peaks at an impressive 8. The highest solar intensity strikes from 11:00 AM to 1:00 PM, with a staggering maximum of 12 during the noon hour. As the afternoon rolls in, the UV Index begins to taper off, dropping to 8 by 3 PM, and further declining to a gentle 1 by 7:00 PM. It’s clear that the midday sun is the most potent—remember to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking with extreme levels during the late spring and summer months. From April to September, the UV Index consistently remains between 11 and 13, categorized as extreme, with a notably short burn time of just 10 minutes. February through April also present high-risk months, with the index reaching 8 in February and 11 in April. Visitors and residents should take proactive measures to protect their skin during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, December to January experiences a decrease in UV radiation, with the index dropping to 5, categorized as moderate, allowing for a safer exposure time of 30 minutes. Thus, understanding these seasonal changes is crucial for minimizing UV-related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Shuangjiang | 7 | 8 | 10 | 11 | 13 | 12 | 13 | 12 | 11 | 10 | 8 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |