Last updated: July 2, 2025
Understanding the UV Index in Ruoshui, China, is crucial for everyone looking to protect their skin and overall health. With UV levels peaking at a staggering 13 around midday, awareness of these fluctuations can mean the difference between a day of fun in the sun and a painful sunburn. The Cfa climate of Ruoshui, characterized by warm summers and mild winters, brings with it a unique set of UV exposure risks that can impact skin health. By staying informed about daily UV levels, residents and visitors can take proactive steps to enjoy the outdoors safely while minimizing potential damage from harmful rays.
As the sun rises over the horizon, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it jumps to 5, signaling a need for some sun protection. The intensity peaks dramatically at 12:00 PM, reaching a scorching 13—the perfect reminder to seek shade and apply sunscreen! The afternoon sees a gradual decline, with the index dropping to 9 at 3:00 PM, then tapering off further to 1 by 7:00 PM. This hourly progression highlights the importance of staying vigilant during those midday hours when UV exposure is at its highest, ensuring you have a safe and enjoyable day outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, reaching its peak in the summer months. From January (UV Index 6) to December (UV Index 5), the most critical months for UV exposure are April through September, where the index soars to extreme levels (UV Index 11-13) and the burn time shortens to just 10 minutes. February and March also present high risks with very high exposure categories. Residents and visitors should take serious precautions during these months: it's essential to wear protective clothing, apply broad-spectrum sunscreen every two hours, and seek shade, especially during peak hours from 10 AM to 4 PM. In contrast, November and December bring more moderate conditions, allowing for longer exposure times and reduced risk, although caution is still advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Ruoshui | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |