Last updated: July 2, 2025
In Qidi, China, awareness of the UV Index is crucial for safeguarding your skin and overall health. As the sun’s rays can become intensely strong, especially during the peak hours of 10 AM to 2 PM, understanding UV levels is essential for effective sunburn prevention and long-term skin health. With a Cfa climate, characterized by hot summers and mild winters, residents face heightened UV exposure risks that can lead to harmful effects if not managed properly. Stay informed, protect your skin, and enjoy the outdoors safely!
At dawn, the UV Index starts low at 1 by 7:00 AM, but as the sun rises, it quickly climbs to 3 by 8:00 AM. The intensity peaks dramatically at 12:00 PM with a maximum reading of 13, signaling the need for sun protection as you bask in the afternoon glow. The index begins to decline after 1:00 PM, dropping to 10 at 2:00 PM, and further diminishing to 8 by 3:00 PM, before dropping to 2 by 5:00 PM. As the day winds down, the UV levels fall to 1 by 6:00 PM and remain steady through the evening. Stay mindful of the sun's strength, especially during midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the high-risk months being March through August when the UV Index peaks at 13 during the summer. Specifically, April to July hold the extreme category, necessitating heightened caution with a burn time of just 10 minutes or less. As the seasons transition into fall, the UV Index starts to decline, with October and November still presenting a high-risk level but with more forgiving burn times of 15 to 25 minutes. In contrast, January and December see a drop to a moderate UV Index, allowing for longer exposure times of 25 to 30 minutes. Visitors and residents are advised to exercise caution during the high UV months, especially when outdoors during midday hours, by wearing protective clothing, sunscreen, and sunglasses to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Qidi | 6 | 7 | 10 | 11 | 12 | 12 | 13 | 13 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |