Last updated: July 2, 2025
In Nanqiao, China, being aware of the UV Index is crucial for protecting yourself against harmful radiation from the sun. Understanding the daily UV levels not only helps in preventing painful sunburns but also plays a significant role in maintaining long-term skin health. With a Cfa climate, Nanqiao experiences varying UV exposure, peaking at levels that can reach 12 around midday. By staying informed about these levels, you can take proactive measures to enjoy the outdoors safely while minimizing the risk of skin damage.
The UV Index today showcases a dynamic pattern, starting off gently with a maximum of 1 at 7:00 AM. As the day progresses, the intensity rises, peaking at an impressive 12 between 12:00 PM and 1:00 PM—the moment when sun safety becomes paramount. Just before noon, the index hits 11, inviting sun-seekers to enjoy the warmth but reminding them to stay protected. After its zenith, the index gradually declines, dropping to 10 at 2:00 PM, and continues to decrease throughout the afternoon and evening, falling to 1 by 7:00 PM. This daily UV cycle highlights the importance of being mindful around midday when UV exposure is at its highest. Remember to apply sunscreen and wear protective gear during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index reflects significant variations in sun exposure risk. From January to February, the UV Index remains in the high category, with a burn time of 25 minutes. The UV risk escalates sharply in March with a very high Index of 9, reducing burn time to 15 minutes, peaking in April, May, June, July, and August, where the Index hits an extreme level of 12 and the burn time decreases to just 10 minutes. After this peak, the risk gradually diminishes; during September and October, the Index returns to very high levels of 10 and 9, respectively, allowing 15 minutes of exposure before risking sunburn. As we approach November and December, the UV Index drops back to high and moderate levels of 7 and 5, with burn times extending to 25 and 30 minutes respectively. Visitors and residents are advised to take necessary precautions during the high-risk months, particularly from March to August, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanqiao | 6 | 7 | 9 | 11 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |