Last updated: July 2, 2025
In Longcheng, China, understanding the UV Index is essential for safeguarding your skin health and preventing sunburn. With a humid subtropical climate, the city experiences varying UV levels throughout the day, often peaking between 11:00 AM and 1:00 PM, where the index can reach as high as 13. Being aware of these levels not only helps you plan your outdoor activities but also allows you to take necessary precautions, such as wearing sunscreen and protective clothing, to minimize the risks associated with excessive UV exposure. Remember, even on seemingly mild days, the UV Index can jump unexpectedly, making awareness key to enjoying the sun safely!
As the sun rises over the horizon, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it jumps to 5, signaling a need for some sun protection. The intensity peaks dramatically at 12:00 PM, reaching a scorching 13—the perfect reminder to seek shade and apply sunscreen! The afternoon sees a gradual decline, with the index dropping to 9 at 3:00 PM, then tapering off further to 1 by 7:00 PM. This hourly progression highlights the importance of staying vigilant during those midday hours when UV exposure is at its highest, ensuring you have a safe and enjoyable day outdoors.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels typically occurring from March to September. During these months, the UV Index reaches extreme levels of 11 to 13, resulting in a burn time as short as 10 minutes. February marks the transition into this high-risk period, where the UV Index escalates to 8 (very high), requiring increased caution. Conversely, the higher risk months are March, April, May, June, July, August, and September. Visitors and residents are advised to take precautions during these times, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours. In contrast, October and November see a slight decrease in UV levels, though caution is still recommended due to very high UV indexes of 8 to 10. By December and January, UV exposure lessens to high levels, allowing for more extended safe exposure times of 25 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Longcheng | 7 | 8 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |