Last updated: June 2, 2025
In Jiahe Chengguanzhen, China, staying informed about the UV Index is crucial for safeguarding your skin health. With peak UV levels reaching 13 during midday, understanding these fluctuations is key to preventing sunburn and long-term skin damage. The region's Cfa climate typically offers ample sunshine, which heightens the risk of UV exposure, particularly from late morning to early afternoon. By keeping a close watch on the UV Index, residents can take proactive steps against harmful sun rays, ensuring both safety and well-being while enjoying the outdoors.
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index ratings demonstrate significant seasonal variation, peaking during the summer months. January begins with a high UV index of 7, but by February, it escalates to very high at 8. The real extremes occur from March to September, where the index ranges from 11 to 13, categorized as extreme with a burn time of only 10 minutes. October and November see a dip back to very high levels, while December closes the year at a high index of 6. The high-risk months for UV exposure are from March to September, particularly during the peak summer months of May to August. Visitors and residents should take precautions during these periods by wearing appropriate sun protection, such as sunscreen and clothing, and limit sun exposure, especially during midday hours. Staying informed about daily UV levels can help ensure safety while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Jiahe Chengguanzhen | 7 | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |