Last updated: July 2, 2025
Understanding the UV Index in Heting, China is crucial for protecting your skin and overall health from the sun's potentially harmful rays. With typical UV exposure reaching dangerous levels, particularly between 11:00 AM and 1:00 PM when the index peaks at an alarming 13, being aware of these values can help you prevent painful sunburns and long-term skin damage. Heting’s Cfa climate showcases hot summers with plenty of sun, making it essential for residents and visitors alike to stay informed about UV levels and take appropriate precautions. Embrace the sun wisely!
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index ratings demonstrate significant seasonal variation, peaking during the summer months. January begins with a high UV index of 7, but by February, it escalates to very high at 8. The real extremes occur from March to September, where the index ranges from 11 to 13, categorized as extreme with a burn time of only 10 minutes. October and November see a dip back to very high levels, while December closes the year at a high index of 6. The high-risk months for UV exposure are from March to September, particularly during the peak summer months of May to August. Visitors and residents should take precautions during these periods by wearing appropriate sun protection, such as sunscreen and clothing, and limit sun exposure, especially during midday hours. Staying informed about daily UV levels can help ensure safety while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Heting | 7 | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |