UV Index in Heshikou, China

Last updated: June 2, 2025

Understanding the UV Index in Heshikou, China is crucial for maintaining skin health and preventing sunburn. With intense UV levels peaking at a striking 12 during midday, it’s essential to be aware of the risks associated with prolonged sun exposure in this Cfa climate zone. By monitoring UV levels, residents and visitors can take proactive measures to protect themselves from harmful rays, ensuring safe outdoor experiences while enjoying the region’s beautiful climate. Don't let the sun catch you off guard—stay informed and shield your skin!

Hourly UV Index in Heshikou

At dawn, the UV Index starts low at 1 around 07:00, making it a gentle introduction to the day. As the sun rises higher, the intensity increases rapidly, peaking at 12 by 12:00—perfect for sunbathers and outdoor enthusiasts seeking that golden glow. The midday sun commands attention, with values reaching 11 at 11:00 and 13:00, encouraging sun safety precautions. As the afternoon rolls in, the UV Index begins to wane, dropping to 9 at 14:00 and further to 4 by 16:00. By evening, the UV exposure diminishes significantly, settling back to 1 by 19:00, ushering in a gentle dusk. It’s essential to stay informed and safeguard against the sun’s rays, especially during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Heshikou

As the seasons change, so do the levels of UV exposure, significantly impacting both visitors and residents. The highest UV Index readings occur from May to August, where values reach a peak of 12, categorized as extreme and allowing only a 10-minute burn time. February through April also present high to very high UV levels, with a notable February reading of 8 and April reaching 10. Conversely, November and December offer moderate to high UV exposure, allowing for longer burn times of 25 to 30 minutes. To ensure safety, individuals are advised to take precautions during the high-risk months of May through August, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to prevent sunburn and long-term skin damage.

Monthly Maximum UV Index for Heshikou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Heshikou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Heshikou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Heshikou UV Index with Other China Cities

The table above highlights how UV exposure in Heshikou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Heshikou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Heshikou	6	8	9	10	12	12	12	12	10	9	7	5
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7