Last updated: July 2, 2025
In Guancangping, China, being aware of the UV Index is essential for your skin's health and overall well-being. Understanding UV levels can help you take proactive measures against sunburn and long-term skin damage. With a Cfa climate, Guancangping experiences significant UV exposure, particularly between 10 AM and 2 PM, where indices peak at 13—extremely high levels that necessitate caution. By keeping informed about the UV Index, you can enjoy the outdoors while protecting your skin from harmful effects, making it an important aspect of daily life in this vibrant region.
The UV Index today reveals a dynamic dance of solar intensity, peaking dramatically at 13 between 12:00 PM and 1:00 PM. Starting off at a mild 1 at 7:00 AM, the index gradually escalates, hitting 8 by 10:00 AM and soaring to its maximum of 11 by 11:00 AM. This potent sun energy remains strong with a reading of 13 at noon before beginning to decline in the afternoon, dropping back to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. For those enjoying outdoor activities, it’s wise to take precautions from late morning through early afternoon when UV risks are highest. Stay sun-savvy! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, the UV Index shows significant seasonal changes, peaking during the summer months. The highest-risk months for UV exposure are April to September, when the index reaches extreme levels, particularly in July with a value of 13. During these months, the burn time decreases drastically to just 10 minutes, urging visitors and residents to take caution. In contrast, the winter months of December and January feature lower UV levels, with burn times of up to 30 minutes and a moderate exposure category. To protect yourself from harmful UV radiation, it is essential to wear sunscreen, protective clothing, and sunglasses, especially from late spring through early fall. Always stay aware of the UV index when planning outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guancangping | 6 | 7 | 9 | 12 | 11 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |