Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Chenyang, China, where the climate fosters a range of outdoor activities but also presents significant sun exposure risks. Being aware of UV levels not only helps in preventing sunburn but also aids in maintaining overall skin health. With peak UV Index readings soaring to 13 around midday, it’s essential to take precautions, especially during the summer months in this Cfa climate zone, where high humidity and temperatures elevate UV radiation concerns. Stay informed, protect your skin, and enjoy the sun safely!
The UV Index rises sharply as the day progresses, peaking in the early afternoon. At 07:00, it starts at a mild 1, but by 09:00, it escalates to 5, signaling the arrival of more intense sunlight. 10:00 sees the index reach 8, and by 11:00, it hits a formidable 11, indicating high exposure risk. Just one hour later, the UV Index reaches its zenith at 12:00 with a striking 12, and the maximum is recorded at 13:00 at 13. However, after this peak, UV levels begin to descend, dropping to 11 by 14:00, and gradually falling to 8 at 15:00. As the sun sets, the UV Index dwindles to 5 by 16:00, and finally tapers off to 3 at 17:00, before returning to a safe 1 from 18:00 onwards. It's a day to heed sun safety, particularly during those intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in UV Index from January to July, with the highest levels occurring during the summer months of May to July, which are categorized as extreme (UV Index levels 11-13). The high-risk months for UV exposure are March through August, particularly when UV levels reach very high and extreme ranges. During these periods, burn times are notably short, with only 10-15 minutes recommended for safe sun exposure. Visitors and residents should take precautions by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses into October and November, UV exposure decreases, but caution should still be maintained in January and February, where high UV levels persist.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Chenyang | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |