Last updated: July 2, 2025
In Chang'an, China, understanding the UV Index is crucial for safeguarding your skin health. With high UV exposure risks, particularly between 10 AM and 2 PM when levels peak at a severe 12, awareness can help you take preventative measures against sunburn and long-term skin damage. Given Chang'an's Cfa climate, characterized by hot summers, knowing the UV levels can be the difference between enjoying the sun or suffering from its harmful effects. Stay informed and protect yourself while soaking up the sunshine!
As the sun rises, the UV Index starts off mild at 1 at 07:00, making it safe to enjoy the morning outdoors. By 08:00, it increases to 3, signaling the need for light protection. However, the real intensity kicks in as the clock strikes 10:00, with the index peaking at a robust 12 by 12:00 and 13:00. During these hours, the sun’s rays are at their strongest, reaching a maximum of 11 at 11:00. As afternoon transitions into evening, the index begins to decline, dropping to 10 at 14:00 and gradually falling to 1 by 19:00. To make the most of your day, plan your outdoor activities in the early morning or late afternoon for a safer experience under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest risk months occurring from June to August. During this peak summer period, the UV Index reaches 12, categorized as extreme, with a burn time of just 10 minutes. As a result, it is crucial for visitors and residents to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. The preceding months of March, April, and May also present very high levels of UV exposure, especially in April and May when the Index reaches 10. Conversely, the UV levels drop considerably in the winter months, with December showing a moderate Index of 4 and a burn time of 30 minutes. Overall, vigilance during the high UV season is essential to prevent skin damage, while winter offers a more forgiving sun exposure environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Chang'an | 6 | 7 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |