Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Bamian, China, where the Cfa climate can lead to high levels of sun exposure. As UV levels fluctuate throughout the day, especially peaking sharply between 11:00 AM and 1:00 PM with indices soaring to 13, awareness becomes vital for sunburn prevention and maintaining skin health. Being informed about UV risks helps you enjoy the stunning landscapes of Bamian while protecting your skin from potential damage that can occur in this sun-rich environment. Whether you're exploring ancient sites or trekking through beautiful valleys, knowing the UV Index will empower you to make safer choices in your outdoor adventures.
The UV Index today showcases a dramatic rise in solar intensity as the day progresses. Starting gently at 1 at 07:00, it climbs steadily, reaching 2 by 08:00. The real peak occurs between 11:00 and 13:00, where it soars to a blistering 13—indicative of heightened sun exposure risk. Post noontime, the index begins to taper off, with values descending to 9 at 15:00 and further down to 3 by 17:00. As evening approaches, the UV Index drops back to 1 by 18:00 and remains there until 19:00. For outdoor enthusiasts, it's essential to keep in mind the midday hours for optimal sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant variations, with peak levels occurring from March to September. High-risk months include April through September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time of only 10 minutes. In contrast, the UV Index is moderate in December (5) and low risk in January (6) and February (7), with longer burn times of 25 to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Bamian | 6 | 7 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |