Last updated: June 2, 2025
Understanding the UV Index in Bamao, China is essential for safeguarding your health under the sun. With peak UV levels reaching a maximum of 12 around noon, awareness of UV exposure is crucial in preventing sunburn and promoting long-term skin health. Bamao's Cfa climate contributes to significant sun exposure, particularly during the summer months, making it vital to comprehend daily UV fluctuations. Staying informed allows residents and visitors alike to enjoy outdoor activities safely while minimizing risks associated with harmful UV radiation.
The UV Index today paints a vibrant picture of sun intensity, starting from a gentle 1 at 07:00 and reaching its peak at 12:00 with a striking 12. The morning hours see a gradual rise, with 09:00 climbing to a moderate 5 and 10:00 bringing it up to 8. As the sun reaches its zenith, the intensity escalates sharply to 10 by 11:00 and holds steady at 12 from 12:00 to 13:00. The afternoon sun begins to mellow after 14:00, dipping down to 10 and further declining to 8 by 15:00. As the day transitions into the evening, the UV Index gently recedes, returning to a mild 3 by 17:00, and finishing with a soft 1 from 18:00 onward. It's crucial to keep aware of these fluctuations to safeguard against overexposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest levels typically occurring from April to August. During this period, the UV Index peaks at 13 in July, categorizing it as extreme, where the burn time is just 10 minutes. The high-risk months for UV exposure are March through August, when the Index ranges from 9 to 13, significantly increasing the potential for skin damage. In contrast, January, February, and November present lower risks, with UV Index values of 6 to 7, offering 25 minutes of safe exposure. To protect yourself during high UV months, it is advisable to seek shade, wear protective clothing, and apply sunscreen regularly, especially between 10 a.m. and 4 p.m. when the sun's rays are strongest. Visitors and residents should remain vigilant and take necessary precautions during these peak months to minimize health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Bamao | 6 | 7 | 9 | 11 | 11 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |