Last updated: June 2, 2025
Understanding the UV Index in Zhicheng, China is crucial for protecting your skin and overall health. With a subtropical climate characterized by hot summers, the UV levels can reach alarming highs, especially around midday when the index peaks at 11. Awareness of these UV levels is essential for sunburn prevention and long-term skin health, as prolonged exposure can lead to serious health issues. Knowing when to seek shade or apply sunscreen can make a significant difference in your daily outdoor activities, helping you enjoy the beauty of Zhicheng without the risks associated with high UV exposure.
From 07:00 to 08:00, the UV Index starts low at 1, perfect for a leisurely morning. As the sun climbs higher, it ramps up sharply, peaking at 11 between 12:00 and 13:00. This intense midday exposure signals a crucial time for sun protection. The afternoon sees the UV Index gradually tapering off, dropping to 9 by 14:00 and further declining to 4 by 16:00. As evening approaches, the UV levels return to a safe range, resting at 1 by 18:00 and lingering there until 19:00. Stay vigilant during the peak hours; your skin will thank you!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, peaking during the summer months of June, July, and August, where it reaches an extreme level of 11 to 12, necessitating a burn time of only 10 minutes. March through October are particularly high-risk months, with the UV Index remaining at 8 or above, indicating very high to extreme exposure. Visitors and residents are advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. In contrast, the UV Index is moderate in January and December, with burn times of 30 minutes, while February and November present high risk but allow for slightly longer exposure times of 25 minutes. Staying informed about these seasonal UV changes is crucial for safety and skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Zhicheng | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 10 | 9 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |