Last updated: May 3, 2025
Understanding the UV Index in Zhengdian, China, is crucial for safeguarding your skin and overall health. With the region's Cfa climate, characterized by warm summers, residents should be particularly aware of the daily UV levels, especially during peak hours around noon when the index can reach as high as 10. This knowledge is vital for sunburn prevention and maintaining proper skin health, as exposure to elevated UV levels can lead to harmful effects. By staying informed about the UV Index, you can make proactive choices to protect yourself and enjoy the beautiful days in Zhengdian safely.
The UV Index for today presents a sharp rise in sunlight intensity as the day unfolds. Starting at a mild level of 1 at 7:00 AM, the index quickly escalates, reaching a moderate 3 by 8:00 AM. It continues its upward trend, peaking at an intense 10 between noon and 1:00 PM, indicating a strong need for sun protection. As the afternoon progresses, the UV Index declines to 8 at 2:00 PM, before tapering off further to 6 by 3:00 PM. The evening sees a gentle descent, settling back to a 1 by 6:00 PM. This data highlights the crucial hours for outdoor activities, emphasizing vigilance against UV exposure, particularly during midday when the sun's rays are at their fiercest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring during the summer months. From March to August, the UV Index reaches very high to extreme levels, particularly peaking in June and July with an index of 12, which categorizes it as extreme, resulting in a burn time of just 10 minutes for unprotected skin. It's essential for visitors and residents to take precautions during these high-risk months; seek shade, wear protective clothing, and apply sunscreen generously. Conversely, the UV Index drops in the winter months, with January and December showing moderate levels (UV Index of 5 and 4 respectively), allowing for longer exposure times of 30 minutes before burning occurs. By staying informed about these seasonal changes, individuals can better protect themselves from harmful UV radiation year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Zhengdian | 5 | 6 | 8 | 9 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |