Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Zhemu, China, where the Cfa climate brings warm summers and significant sun exposure. Awareness of UV levels helps prevent sunburn and promotes long-term skin health, making it essential for enjoying outdoor activities safely. As temperatures rise, especially between 11:00 AM and 1:00 PM, the UV Index can soar to a maximum of 12, indicating high risk for harmful effects on unprotected skin. By staying informed about these levels, you can better protect yourself and your loved ones from the sun's potentially damaging rays.
The UV Index provides a clear snapshot of sun exposure throughout the day, peaking at 12 around noon. Starting the morning at a mild level of 1 at 07:00, the index swiftly climbs, reaching 11 by 11:00. The intensity plateaus at its highest point of 12 between 12:00 and 13:00, indicating a critical time for sun safety. As the afternoon progresses, the UVI declines, dropping to 10 at 14:00, and gradually softening to 4 by 16:00. By the evening hours, the index falls back to a comfortable 1 by 18:00, making later hours more forgiving for outdoor activities. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV Index levels significantly impact exposure risks. The high-risk months, particularly from March to August, feature very high to extreme UV Index values, with March at 8, peaking in July and August at 12, which drastically reduces safe sun exposure, with burn times as short as 10 minutes during these months. As such, it is crucial for both visitors and residents to take protective measures, including wearing sunscreen, protective clothing, and avoiding prolonged exposure during peak hours. In contrast, January and February show a high UV Index of 6-7 with a burn time of 25 minutes, while December sees a moderate level of 4, allowing for slightly more leeway. Always stay informed and take care to minimize UV exposure, especially during the most intense summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhemu | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 12 | 10 | 8 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |