Last updated: May 3, 2025
Understanding the UV Index in Zhanggou, China, is crucial for protecting your skin and overall health as you navigate the region's sunny climate. With a predominantly Cfa climate, Zhanggou experiences significant UV exposure, particularly from late morning to early afternoon when the UV Index peaks at an alarming 11. Knowing the UV levels helps you take proactive measures against sunburn and long-term skin damage. By staying informed and using proper sun protection, you can enjoy the benefits of the sun while minimizing health risks. Stay safe and informed about the UV intensity to make the most of your time outdoors!
Experience the dynamic fluctuation of the UV Index throughout the day! Starting off at a mild level 1 at 7 AM, the intensity gradually rises, peaking at a striking 11 between noon and 1 PM. Here, the sun is at its most potent, urging you to don that sunscreen and stay shaded. As the afternoon progresses, the index dips to 8 at 2 PM and continues to decline, settling at a relaxed 1 by 7 PM. This rhythm of high and low UV levels highlights the importance of protecting your skin during those midday hours while still allowing for enjoyable outdoor moments later in the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index showcases significant seasonal changes that highlight periods of higher sun exposure risk. From January to March, the UV Index gradually rises from a moderate level of 5 to a very high level of 8. However, the most critical months for UV exposure are from April to August, where values peak at an extreme 12 in July and August, resulting in minimal burn times of just 10 minutes. As we transition into September and October, the UV Index decreases but remains in the very high category, requiring continued caution. To protect yourself, particularly during the high-risk months of April to August, it's essential to wear sunscreen, hats, and protective clothing, and seek shade to minimize the risk of skin damage. As a reminder, even in the less intense months, some level of sun protection is advisable, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Zhanggou | 5 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |