Last updated: May 3, 2025
In Zhangbang, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, particularly in a region that experiences a Cfa climate, characterized by humid summers and significant sun exposure. With peak UV Index values reaching as high as 10 around noon, awareness of these levels can empower residents and visitors alike to enjoy the sun safely while minimizing the risks associated with high UV radiation. So, equip yourself with the knowledge of UV index levels and ensure your outdoor activities remain both enjoyable and safe!
As the sun rises, the UV Index begins its ascent, peaking at an intense 10 at 12:00 PM. The day starts off gently, with a maximum of only 1 at 7:00 AM, but by 11:00 AM, it ramps up to 9, urging outdoor enthusiasts to take heed. From 9:00 AM through 1:00 PM, UV levels remain high, ranging from 5 to 10, emphasizing the importance of sun protection. As the afternoon unfolds, the index gradually declines, dropping to 5 by 3:00 PM and further down to 1 by the time the sun sets at 7:00 PM. So, whether you’re lounging by the pool or hiking through nature, it's essential to stay sun-savvy during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes reveal a significant increase in ultraviolet exposure from January through August, peaking during the summer months of June and July with a UV Index of 12, categorized as extreme. High-risk months include March through August, where the UV Index consistently reaches very high to extreme levels, leading to substantially reduced burn times ranging from 10 to 15 minutes. Residents and visitors are advised to exercise caution during these months by seeking shade, wearing protective clothing, applying sunscreen generously, and avoiding prolonged sun exposure, especially during peak hours around noon. As the year progresses, UV levels drop, with November and December returning to moderate levels, allowing for safer outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Zhangbang | 5 | 7 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |