Last updated: July 2, 2025
Understanding the UV Index in Zaoyang, China, is crucial for safeguarding your skin health against the sun's harmful rays. With a climate characterized by hot summers and mild winters, Zaoyang experiences elevated UV levels, particularly during midday hours when the index can soar to a maximum of 11. Awareness of these UV levels is essential for preventing sunburn and long-term skin damage, ensuring that residents and visitors alike can enjoy the outdoors safely. Stay informed and protect yourself by checking the UV Index regularly, especially when planning outdoor activities in this vibrant city.
The UV Index dramatically rises throughout the morning, starting at a mild 1 at 7:00 AM and reaching a peak of 11 by noon, marking a period of intense sun exposure. From 10:00 AM to 13:00 PM, the index remains at high levels, suggesting it’s crucial to take protective measures, such as wearing sunscreen and seeking shade. As the afternoon progresses, the UV Index gradually declines, dipping to a manageable 4 by 4:00 PM, before settling back to 1 by 6:00 PM. This data highlights the importance of being aware of UV levels, especially during peak hours, to ensure safety and minimize skin damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August when the UV Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. In contrast, the winter months of January and February present a moderate UV Index of 4 to 5, allowing for a safer burn time of 30 minutes. As spring transitions into summer, UV levels increase sharply, peaking in the summer months before tapering down in September and October. Residents and visitors should take precautions during high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade to minimize skin damage. Remember, even during moderate months, it's wise to remain vigilant about UV exposure to keep skin safe year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zaoyang | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |