Last updated: May 3, 2025
In Xinzhou, China, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the levels of UV radiation not only helps you enjoy the sun safely but also plays a vital role in protecting against long-term skin damage. With Xinzhou's Cwa climate, characterized by hot summers and moderate UV exposure, awareness of daily fluctuations is essential—especially when the UV Index peaks at 11 between noon and 1 PM. Protect yourself with this important knowledge, and enjoy the outdoors while minimizing risks to your skin!
The UV Index shows a dramatic rise as the sun climbs in the sky, peaking at 11 between noon and 1 PM, indicating an exceptionally high risk of harm from unprotected sun exposure. Starting the day low at a mere 1 at 7 AM, it steadily increases to 3 and then 5 by 9 AM, setting the stage for the intense midday sun. As it reaches 10 at 11 AM, it signals to outdoor enthusiasts to seek shade or don protective gear. The index begins to wane after 1 PM, dropping to 10 at 2 PM, and declining further to 3 by 5 PM, before settling back to 1 after 6 PM. To stay safe under the scorching sun, be sure to take precautions during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reflect a significant variation in exposure levels, with the highest UV Index found from March to September. Particularly, the months of May to August pose the greatest threat, consistently reaching an extreme UV Index of 11 or 12 with a burn time as short as 10 minutes. March and April also warrant caution due to their very high UV Index of 10, contributing to the overall risk during spring. Those visiting or residing in this area should take proactive measures, especially from March to September, such as wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours. Meanwhile, January, February, November, and December tend to have moderate to high UV levels but still require some sun protection. Stay vigilant and prioritize skin health year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Xinzhou | 5 | 6 | 10 | 10 | 11 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |