Last updated: July 2, 2025
In Xinling, China, understanding the UV Index is essential for protecting your skin and overall health. With a climate that features distinct seasons, residents and visitors alike are often at risk of harmful UV exposure, particularly during peak sunlight hours. The UV Index levels can soar as high as 13 during midday, emphasizing the need for vigilance to prevent sunburn and long-term skin damage. By being aware of these levels, you can make informed decisions about sun protection and enjoy the vibrant outdoor activities that this beautiful region has to offer, all while keeping your skin safe.
The UV Index today reveals a dynamic dance of solar intensity, peaking dramatically at 13 between 12:00 PM and 1:00 PM. Starting off at a mild 1 at 7:00 AM, the index gradually escalates, hitting 8 by 10:00 AM and soaring to its maximum of 11 by 11:00 AM. This potent sun energy remains strong with a reading of 13 at noon before beginning to decline in the afternoon, dropping back to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. For those enjoying outdoor activities, itโs wise to take precautions from late morning through early afternoon when UV risks are highest. Stay sun-savvy! ๐
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, peaking in the summer months. From January to February, the UV Index remains high at 6 to 7, suggesting a burn time of 25 minutes. As we move into March, the UV Index rises sharply to 9, categorized as very high, with a reduced burn time of 15 minutes. The most critical months for UV exposure are April through September, where the Index reaches extreme levels of 11 to 13 and the burn time drops to just 10 minutes. October sees a decline to a UV Index of 9, while November and December return to high and moderate levels, respectively. Visitors and residents should be mindful of these high-risk months, especially from April to September, and take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xinling | 6 | 7 | 9 | 11 | 12 | 13 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |