Last updated: May 3, 2025
Understanding the UV Index in Xinhe, China is essential for protecting yourself against harmful sun exposure. With a climate classified as Cfa, residents and visitors alike should be aware that UV levels can soar, particularly between 10 AM and 2 PM when readings reach a maximum of 10. This knowledge is crucial for preventing sunburn and maintaining overall skin health, as prolonged exposure to high UV levels increases the risk of skin damage and other health issues. By staying informed about the UV Index, you can take the necessary precautions to enjoy the sun safely while minimizing your risk of adverse effects.
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, indicating fluctuating risk levels for sun exposure. From January to February, the risk increases from moderate to high, with recommended burn times decreasing from 30 minutes to 25 minutes. The spring and early summer months, particularly from March to June, see a steep rise in the UV Index, peaking at 11 in July and August, classified as extreme, with burn times as short as 10 minutes. As autumn approaches, the index remains high, particularly in September (UV Index 10), before decreasing in November and December to moderate levels. Visitors and residents are advised to exercise caution, especially during March to August, when the risk of sunburn is highest. It is crucial to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours to minimize health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xinhe | 5 | 6 | 8 | 10 | 10 | 10 | 11 | 11 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |