Last updated: May 3, 2025
In Xingou, China, understanding the UV Index is essential for safeguarding your skin and overall health. With UV levels peaking at 11 during midday hours, awareness of these values can help prevent sunburn and reduce long-term skin damage. The humid subtropical climate of Xingou not only brings warm temperatures but also a heightened risk of UV exposure, particularly in the summer months. By staying informed about the UV Index, residents can take proactive measures to enjoy the sun safely while preserving their skin’s health.
The UV Index for the day exhibits a pronounced peak around midday, starting from a gentle 1 at 07:00 and climbing steadily. By 09:00, it reaches a moderate 5, advancing to a more intense 7 by 10:00. The sun's strength continues to rise, hitting a maximum of 11 at 12:00, making it crucial to take sun protection measures. The intensity begins to wane after that, dropping to 10 at 13:00, then gradually easing to 9 at 14:00. By late afternoon, the levels decline further to 6 at 15:00, before settling at 4, 2, and finally returning to 1 by evening, illustrating the day's clear UV radiation cycle.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV exposure varies significantly, with certain months posing higher risks for sunburn and skin damage. The highest UV Index levels occur from March to August, particularly peaking at 12 in July, indicating an extreme exposure category where burn time is as little as 10 minutes. April and May also exhibit very high UV levels, recorded at 10 and 11, respectively. Visitors and residents should be especially cautious during these high-risk months and take preventative measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. By September, the UV Index starts to decrease, but remains in the very high category at 10, followed by a gradual decline through winter months, reaching a moderate level of 4 by December. Staying informed and proactive is key to ensuring skin health throughout the changing seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xingou | 5 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |