Last updated: May 3, 2025
Understanding the UV Index in Xiema, China is crucial for safeguarding your skin against harmful ultraviolet rays. With a Cfa climate that sees high UV exposure, particularly during the peak hours from 10 AM to 2 PM, it's essential to be aware of the daily UV levels to prevent sunburn and promote long-term skin health. On days when the index reaches a maximum of 12 — during the sun’s zenith — the risk of skin damage escalates sharply. By monitoring the UV Index, residents and visitors can enjoy the sun responsibly while keeping their skin well protected.
As the sun rises, the UV Index begins to climb, reaching a maximum of 12 by midday. At 07:00, the index starts at a gentle 1, making it a safe time for early risers. However, by 10:00, it escalates quickly to 8, signaling the need for sun protection. The peak intensity occurs from 11:00 to 13:00, where it hits 10 and 12, respectively—ideal times for seeking shade or applying sunscreen. As the afternoon progresses, the index declines, dropping to 7 by 15:00 and gently tapering to 1 by 19:00. Overall, it’s crucial to stay mindful of the sun's strength during these busy hours to protect your skin effectively.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation fluctuates significantly, with high-risk months primarily occurring from March to September. During this period, the UV Index peaks at 13 in July and stays between 11 to 12 from May through September, indicating an extreme exposure category where the burn time is merely 10 minutes. March and April also present considerable risks with a UV Index of 10, categorized as very high, requiring vigilance for outdoor activities. Conversely, the months of January and February remain at a high level with a UV Index of 6, allowing for a slightly longer burn time of 25 minutes. November returns to a high UV Index, while December drops to moderate levels. Visitors and residents are strongly advised to take precautions against UV exposure during the spring and summer months, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xiema | 6 | 6 | 10 | 10 | 12 | 12 | 13 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |