Last updated: May 3, 2025
Awareness of the UV Index in Xiaoling, China is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Cfa climate, Xiaoling experiences a range of UV exposures throughout the day, peaking at a strong 10 between 11:00 AM and 1:00 PM. By monitoring the UV Index, you can enjoy the sun safely while protecting your skin from harmful effects.
The UV Index for today showcases a dynamic rise and fall in intensity throughout the hours. Starting with a gentle 1 at 7:00 AM, it escalates to a moderate 3 by 8:00 AM. The real peak hits from 11:00 AM to 1:00 PM, where the index reaches a striking 10, indicating very high levels of UV radiation—perfect timing for sun protection! The intensity then begins to taper off, dropping to 8 by 2:00 PM and finally settling back to a 1 by 7:00 PM. It's crucial to stay vigilant and protect your skin when the index is at its highest, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, peaking during the summer months. From March to September, the UV Index is particularly high, with notable spikes in June, July, and August where it reaches an extreme level of 12, necessitating a burn time of only 10 minutes. The high-risk months are April through September, where visitors and residents should exercise caution, as even brief exposure can lead to skin damage. To protect against harmful UV radiation, it is strongly advised to utilize sunscreen, wear protective clothing, and seek shade during peak sunlight hours, especially on days with a UV Index of 10 or higher. In contrast, the UV Index drops in October and November, tapering down to a moderate level in December, where a burn time of 30 minutes provides a bit more leeway for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xiaoling | 6 | 7 | 8 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |