Last updated: June 2, 2025
In Tongzhong, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, ensuring a more enjoyable outdoor experience. With a Cfa climate, Tongzhong sees significant UV exposure, especially around midday when the index peaks at an impressive 11. This makes it essential to stay informed about the UV Index to safeguard against harmful effects, particularly during the summer months when risk factors are heightened. Stay smart, stay safe, and enjoy the sun responsibly!
The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values vary significantly, highlighting the changing intensity of ultraviolet radiation. The high-risk months are from March to August, peaking in July and August with an extreme UV Index of 12, where the minimum burn time is just 10 minutes. Visitors and residents should take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours. As the seasons transition into September and October, the UV Index remains high but begins to diminish, shifting to a very high category, advising continued sun safety practices. From November to February, UV exposure lessens, with the burn time increasing, but one should remain vigilant as even lower UV levels can still pose risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Tongzhong | 6 | 7 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |