Last updated: July 2, 2025
In Tonghaikou, China, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels helps in preventing sunburn and maintaining overall skin health, particularly in a region with a Cfa climate that offers a mix of hot summers and mild winters. With peak UV Index levels soaring to 12 during midday hours, residents and visitors should remain vigilant about sun protection strategies to mitigate risks associated with high UV exposure. By keeping an eye on the UV Index, you can enjoy the outdoors while prioritizing your skin's health!
As the sun rises, the UV Index begins to climb, reaching a maximum of 12 by midday. At 07:00, the index starts at a gentle 1, making it a safe time for early risers. However, by 10:00, it escalates quickly to 8, signaling the need for sun protection. The peak intensity occurs from 11:00 to 13:00, where it hits 10 and 12, respectively—ideal times for seeking shade or applying sunscreen. As the afternoon progresses, the index declines, dropping to 7 by 15:00 and gently tapering to 1 by 19:00. Overall, it’s crucial to stay mindful of the sun's strength during these busy hours to protect your skin effectively.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index showcases significant seasonal changes that highlight periods of higher sun exposure risk. From January to March, the UV Index gradually rises from a moderate level of 5 to a very high level of 8. However, the most critical months for UV exposure are from April to August, where values peak at an extreme 12 in July and August, resulting in minimal burn times of just 10 minutes. As we transition into September and October, the UV Index decreases but remains in the very high category, requiring continued caution. To protect yourself, particularly during the high-risk months of April to August, it's essential to wear sunscreen, hats, and protective clothing, and seek shade to minimize the risk of skin damage. As a reminder, even in the less intense months, some level of sun protection is advisable, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Tonghaikou | 5 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |