Last updated: July 2, 2025
In Tingqian, China, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, especially in a region characterized by a Cfa climate, where summer months can bring intense sunlight. During peak hours, particularly between 10:00 AM and 2:00 PM, the UV Index often reaches dangerous levels of 11 to 12, indicating extreme risks for unprotected skin. By staying informed about the UV Index, you can take proactive measures to enjoy the sunny days without compromising your skin health!
The UV Index on this sunny day showcases a striking pattern, starting from a mere 1 at 07:00 and steadily climbing as the sun rises. By 09:00, it reaches 5, indicating an increasing need for sun protection. The peak occurs at 12:00, where it soars to a blistering 12—a clear reminder to seek shade and apply sunscreen. The intensity begins to wane in the afternoon, dropping to 9 at 14:00 and further declining to 4 by 16:00. As evening approaches, the index gently falls back to 1 by 19:00, marking the end of a day characterized by heightened sun exposure. Stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate a significant increase in ultraviolet radiation from early spring through summer, peaking in the summer months of June, July, and August, where the UV Index reaches a severe level of 12 and burn times decrease to just 10 minutes. High-risk months include March to September, during which the UV Index exceeds 7, categorized as very high or extreme. Visitors and residents are advised to take precautions during these periods by seeking shade, wearing protective clothing, and applying sunscreen regularly, especially when spending extended time outdoors. In contrast, the UV Index drops to a moderate level by December, providing a safer environment for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Tingqian | 6 | 7 | 8 | 10 | 10 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |