Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sunqiao, China, where the Cfa climate brings warm summers and high sun exposure. Knowledge of UV levels is essential, as it directly impacts your health—helping to prevent sunburn, reduce the risk of skin cancer, and promote overall skin health. With peak UV Index levels soaring to 11 during midday hours, locals should stay vigilant about sun safety, especially when spending time outdoors. Stay informed and shield yourself from harmful UV radiation to enjoy the beautiful Sunqiao sunshine responsibly!
At 07:00, the UV Index starts at a gentle 1, perfect for a leisurely morning stroll. As the sun climbs, it reaches 3 by 08:00, signaling a slight increase in UV intensity. By 09:00, the index escalates to 5, becoming more noticeable. The real peak occurs between 12:00 and 13:00, where it spikes to a striking 11, indicating a high level of UV exposure—time to lather on that sunscreen! As the afternoon progresses, the UV Index gradually declines, dipping to 9 at 14:00, followed by 7 at 15:00. By 16:00, it settles at 4, and as the day winds down, it drops to 2 by 17:00 before returning to a low 1 at 18:00 and 19:00. Be sure to stay protected during the peak hours to enjoy the beautiful day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating fluctuating levels of ultraviolet radiation that can impact skin health. From January to February, the UV Index remains at a moderate level of 5, allowing for a burn time of 30 minutes. As spring approaches, in March and April, the index rises to 8 and 9, categorizing these months as very high risk with a reduced burn time of 15 minutes. The summer months of May to August see the peak of UV intensity, with indices reaching 11 to 12, marking an extreme exposure category and necessitating action in as little as 10 minutes. In September and October, the risk level slightly decreases to the very high category, while November sees a drop to high risk with a burn time of 25 minutes. Finally, December returns to a moderate level of 4, allowing for 30 minutes of exposure. Visitors and residents should take extra precautions during the high-risk months of May through September, including wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Sunqiao | 5 | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |