Last updated: July 2, 2025
Understanding the UV Index in Songhe, China is essential for safeguarding your skin and overall health. With UV levels peaking at an intense 12 during midday hours, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. Given Songhe's Cfa climate, characterized by hot summers with high sun exposure, being informed about UV risks is crucial for anyone spending time outdoors. By monitoring the UV Index regularly, residents can enjoy the sun while taking necessary precautions to protect their skin.
As the sun rises, the UV Index begins to climb, reaching a maximum of 12 by midday. At 07:00, the index starts at a gentle 1, making it a safe time for early risers. However, by 10:00, it escalates quickly to 8, signaling the need for sun protection. The peak intensity occurs from 11:00 to 13:00, where it hits 10 and 12, respectively—ideal times for seeking shade or applying sunscreen. As the afternoon progresses, the index declines, dropping to 7 by 15:00 and gently tapering to 1 by 19:00. Overall, it’s crucial to stay mindful of the sun's strength during these busy hours to protect your skin effectively.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, influencing sun exposure and burn risk. From January to February, the UV Index remains at 5, categorized as moderate, allowing for 30 minutes of sun exposure without burning. However, by March, the index jumps to 8 (very high), with a burn time of just 15 minutes, peaking in June and July at 12 (extreme), where only 10 minutes of sun is safe. August sees a slight decrease to 11, while September returns to 10 (very high). In October, conditions remain elevated at 8 before the UV Index decreases to 6 in November and drops to 4 by December, both classified as moderate. Given these seasonal variations, it is crucial for visitors and residents to exercise caution during high-risk months, especially from March through September. Regularly applying sunscreen, wearing protective clothing, and seeking shade during peak hours are essential for safe sun practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Songhe | 5 | 5 | 8 | 9 | 10 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |