Last updated: June 2, 2025
In Renheping, China, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding the UV levels not only helps prevent painful sunburns but also plays a pivotal role in maintaining long-term skin health. With a Cfa climate that features hot summers and moderate UV exposure peaking around noon—where values can soar to 12—it’s essential for residents and visitors alike to stay informed. By monitoring the UV Index, you can effectively plan your outdoor activities and take preventative measures, ensuring your time in the sun remains enjoyable and safe.
The UV Index throughout the day showcases a striking peak in intensity that peaks at 12 around noon. Morning hours start off gently, with a low of 1 at 7:00 AM, gradually climbing to 5 by 9:00 AM. As the sun reaches its zenith, the UV levels escalating to a whopping 10 at 11:00 AM, followed by a thrilling high of 12 at 12:00 PM. This intense exposure begins to wane in the afternoon, with a steady decline to 7 by 3:00 PM and tapering off to 1 as the sun sets by 7:00 PM. Pay close attention to those midday hours when the sun’s rays are at their most powerful, and remember to protect your skin during those peak times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes demonstrate a significant increase from winter to summer, with the highest UV Index reaching 12 during the months of June, July, and August. High-risk months for UV exposure are from March to September, where the Index ranges from 8 to 12, marking them as very high to extreme exposure categories. Visitors and residents should take precautions, especially during these months, by seeking shade, wearing protective clothing, and applying sunscreen regularly. January and February also present a high exposure risk, reminding individuals that UV protection is essential year-round, even in cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Renheping | 7 | 6 | 8 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |